I Have always loved egg nog. It taste amazing. Not only that, it's also healthier for you. Happy Holidays!

SILK NOG

• Serving Size: 1/2 Cup (120 ml)
• Calories: 90
• Total Fat: 2 g
• Saturated Fat: 0 g
• Total Carbohydrate: 15 g
• Sugars: 12 g
• Sodium: 75 mg
• Protein: 3 g
• Cholesterol: 0 mg

Source: http://bit.ly/hr2ILF

LAND O'LAKES EGG NOG

• Serving Size: 1/2 Cup (120 ml)
• Calories: 180
• Total Fat: 8 g
• Saturated Fat: 5 g
• Total Carbohydrate: 20 g
• Sugars: 19 g
• Sodium: 95 mg
• Protein: 5 g
• Cholesterol: 65 mg

Source: http://bit.ly/tIttng

Yep, the vegan version has almost half the calories, plus fewer carbs and less fat, cholesterol, sugar, and sodium. Basically, you get less of the stuff you don't want and more of what you do want: decadent flavor. This holiday season, you can spare egg-laying hens and your waistline by indulging in delicious vegan nog beverages. No sacrifice required. ;)

P.S. Silk-brand nog isn't the only vegan version available! Check out these options from Earth Balance and Rice Dream.

Product Review Sweet and soar chicken

I will be featuring 3 favorite vegetarian products ever 4-8 weeks

Morning Star Sweet and Soar Chicken
This is a rather new product by Morning star farms. Perfect for lunch, very quick and easy. I love this because Im fond of sweet and sour chicken but found it hard to mock. This product taste exactly like sweet ans soar chicken you would buy at a chinese restraunt. YUM!

www.annies.com

Morningstar corn dogs are so tasty you would swear they where the real thing. And guess what they are coming back