Spinach Cup Cakes

1/2 cup of bread crumbs or instant potato flakes
1/2 cup chopped onion
1 cup prepared mashed potatoes
10-oz chopped spinach, thawed and squeezed dry
1 tsp minced garlic
1/2 tsp salt
1/4 tsp black pepper
2 cups milk( seems like a lot you may want to eyeball it)
2 large eggs
1 cup of grated parmesan cheese

Oven set at 375. Coat mini muffin cups with some oil spray and dust with the bread crumbs or instant mashed potato flakes. Saute the onions in a little olive oil till tender about 4 minutes. Combine the mashed potatoes and onions, spinach, garlic, salt and pepper. Mix in the eggs and milk. Blend well and add the cheese. Fill each muffin cup with 2/3 of the potato/spinach mixture and bake for about 25 minutes, until browned and set~

Makes 1 dozen appetizers