Honey Cinnamon Roasted Chickpeas

Monday, January 30, 2012


ingredients:

  • 2 (15 ounce) cans of chickpeas (or 4 cups cooked chickpeas)
  • 2 teaspoons ground cinnamon
  • 1/4 teaspoon nutmeg
  • 2 tablespoon granulated sugar
  • 4 teaspoons olive oil
  • 2 tablespoon honey

Directions:

  1. Preheat oven to 375 degrees F.
  2. Drain and rinse chickpeas in a colander under running water. Throughly dry chickpeas with a kitchen towel.
  3. In a small bowl, whisk together the oil, cinnamon, nutmeg and sugar. Add chickpeas and toss until coated with spice mixture. Spread chickpeas out on a rimmed baking sheet.
  4. Roast, shaking the pan occasionally, until the chickpeas are crunchy and no longer soft in the middle, 35-40 minutes. Test taste every few minutes until desired texture is reached.
  5. Place hot, roasted beans in a small bowl and coat evenly with honey. Spread beans back out on baking sheet and allow to dry. Store in an airtight container at room temperature.

0 comments:

Post a Comment

That Vegetarian Chick Copyright © 2009 Designed by Ipietoon Blogger Template for Bie Blogger Template Vector by DaPino