What You Need
- 3/4 cup diced fresh mushrooms
- 1 15 ounce can pinto beans
- 1 tsp parsley
- salt and pepper to taste
- oil for frying
- 2 tbsp vegetable oil
- 1 onion, diced
- 1 clove garlic, minced
- 3 green onions, diced
- 1/2 tsp cumin
- Burger Buns
Sautee onions & garlic in olive oil for 4 minutes, or until onions are soft. Then add green onions, cumin and mushrooms cooking for about4-6 minutes. Please put aside. Smash the beans in a food processor Add the mushrooms, beans, parsley, salt and pepper. Now Stir! Shape the mixture into a pattie. Heat two tablespoons of olive oil and cook the patty until the veggie burgers are finished, Cook 3 minutes on each side. Place on buns and put on toppings of your choice.
2 comments:
This sounds so tasty! This looks like something even my husband would like (he hasn't come over to the dark side yet.) I am now "following" you :) Follow me if you like my blog too!
elilaiann.blogspot.com.
Thanks I am following you to!
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